RESET: Spirit Coping and Conquering

Anxiety is unique because it can stem from something happening, something approaching, or even nothing at all. Emotions, as we’ve discussed, are God-given indicators that reveal our thoughts, perceptions, fears, or joys in deeply physical ways. When faced with the need for a reset, do we keep repeating the same cycle of failure, or do we press the reset button, starting fresh, and embrace the opportunity for a do-over? There’s a significant difference between coping and conquering. While coping is sometimes necessary—like when processing grief, disappointment, or loss—it rarely makes us feel victorious. Only by moving through coping can we reach the point of conquering and discovering new opportunities.